Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports ...

Welcome to our morning yoga routine designed specifically for beginners and those over 40! In this video, we'll be focusing on detoxifying yoga twists that will help stretch your spine and improve ...

If you’re looking to optimize your fitness routine after 40, we’re here to spill the tea on everything to know—and exactly ...

To get a better understanding of why physiotherapy is beneficial for the elderly, the editorial team of OnlyMyHealth reached ...

Looking to save on a gym membership? Some health insurance companies have programs that can reimburse you for the cost.

Best suited to large rooms, Amazon's Echo Show 11 smart display combines excellent sound quality, a large screen, and the ...

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Kiwanis Club of Ramona: 7 to 8:15 a.m., Denny’s restaurant, 1946 Main St. Breakfast meeting with guest speaker. Guests are ...

Stay calm and practical; your steady approach will win appreciation from others and help you create meaningful progress in ...

Holiday markets, holiday light shows and holiday pop-up bars are returning, but don't miss "Wicked"-themed parties or fun runs for charity.

Pregnant women are often advised to avoid strenuous physical activities like strength training or running for the baby’s ...

Many of the 550,000 Americans 80 and older who still work do jobs that improve the lives of other 80-year-olds. They're home ...