Bodybuilding legend Ronnie Coleman reveals his top three best and worst training tips that built his eight-time Mr. Olympia ...

I had my first child at 42. Like most women, my body changed after my son was born. He’s my greatest accomplishment, but I no ...

‘Both GLP-1s and exercise can have significant, but somewhat different, impacts on cardiovascular health. Large trials of GLP ...

The Canadian association that regulates the sport will no longer allow gender-affirming hormone therapy, citing American ...

A peek inside some leading research labs shows how scientists-turned-detectives are painstakingly decoding what causes ...

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. 8 Natural Alternatives to Ozempic for Weight Loss Ozempic®, ...

It was the worst summer in years. Sechita McNair’s family took no vacations. Her younger boys didn’t go to camp. Her van was ...

Japan faces a care worker shortage, and bodybuilders are stepping in as 'Macho Caregivers', combining strength and compassion ...

Can the gym boost your bike endurance? In an interesting study, researchers explored whether weightlifting could help ...

Nothing says cozy season like matching your pup’s mood to the perfect soundtrack! Shannon Kenny, CPDT-KA and professional dog ...