A study found that poor sleep can negatively impact how well the brain flushes out toxins, increasing the risk of dementia.

A new McGill-led study reveals that digital brain exercises can rejuvenate aging brain systems responsible for learning and ...

The University of Texas at Arlington is expanding its research on brain health, focusing on how people navigate their ...

Researchers reveal sleep deprivation triggers cerebrospinal fluid waves causing brief attention failures. This discovery ...

Regular exercise significantly boosts brain health by increasing blood flow and a key protein, BDNF, which aids in learning, ...

They found that creative activities, like dance classes – the tango proved particularly effective – or art classes or music ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Creative experience might enhance brain health, which could slow down the brain's aging.

From sharper memory during ovulation to forgetfulness in pregnancy, the emotional storms of puberty and the hot flushes of ...

Intervening in the pathways that disrupt the brain’s waste clearance system could help prevent or slow Alzheimer’s disease ...