Learn how techniques from cognitive behavior therapy can help you break free from perfectionism, alleviate anxiety, and focus ...

The United States Anxiety Disorders and Depression Treatment Market is projected to grow from USD 6.17 billion in 2024 to USD ...

After Jemimah Rodrigues opened up about her anxiety struggles during CWC25 an expert explains when daily anxiety becomes a concern and how to cope ...

Discover how modern science and compassionate care combine to help women overcome vaginismus through evidence-based physical ...

As AI chatbots flood the mental health space, experts question whether digital empathy can ever replace human understanding, ...

The world of therapy can feel overwhelming with its alphabet soup of approaches—CBT, DBT, ACT, EMDR—and countless therapeutic ...

Phasmophobia is a year-round fear, but Halloween may trigger it further. Here's everything experts want you to know about the ...

Australian research shows web-based CBT can be effective in reducing co-occurring anxiety and harmful alcohol use. Treatment ...

Also known as 'persistent depressive disorder' the condition is described as a milder but more chronic form of depression.

Bengaluru’s mental health organisations-Untangle, Amaha, NIMHANS, Cadabams, and The Alternative Story-are redefining therapy with inclusive care ...

Noticing, questioning, and modifying thoughts and behaviors that drive performative eating can help shift focus toward ...

If drinking is having a negative effect on your life, it’s hardly surprising that it’s taken some time for you to decide to ...