Lavendaire leads a calming 9-minute meditation to help you relax and reset. Trump’s shutdown win just landed Republicans with ...

Headspace is a meditation app that has been around for a long time and one that many people already know about. It might seem ...

Lavendaire leads a sound meditation designed for deep relaxation and calm. Trump’s shutdown win just landed Republicans with ...

New research suggests venting anger may actually increase it. Instead of blowing off steam, calming activities like yoga, meditation, and deep breath ...

In response to rising anger-related incidents and school violence, Ahmedabad’s education authorities have launched the ...

Empty Nest Syndrome can unsettle even the strongest parents. Mindfulness practices offer a proven way to heal loneliness and rediscover joy in stillness.

Feeling overwhelmed, overworked and in need of some time out? Perhaps a personal meditation room is the answer. As the name ...

Explore the spiritual significance of Utpanna Ekadashi 2025, a sacred day of awakening, discipline, and divine grace that ...

Labyrinths can often make one feel directionless. But some can unclutter your mind, guide you toward your path, and even ...

A new study suggests that while meditation has proven mental health benefits, a significant number of people may also ...

Wondering what the cosmos has to advice you for your health? Every day the stars align and we catch what messages they for ...

The brightly-coloured shoes have been made by Nike, the supplier of England’s kit, and are branded the Nike Mind 001 and Mind ...