The holidays are right around the corner. Instead of giving sweaters and jewelry, do this instead. Gift them with free, ...

By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

There's also overhead music with volume control ... "We're coaching from about 7 a.m. until 7 p.m., Monday through Friday," he said. The workouts enhance cardio, strength and flexibility, he said.

Chula Vista is set to welcome a new standard in health and wellness this winter. Life Time, the luxury fitness and wellness brand known for combining resort-style amenities with athletic programs, is ...

Support for the Coalition has hit a new record low under Sussan Ley’s leadership. The latest Newspoll in The Australian has revealed primary support for the Coalition has dropped to 24 per cent.

Andrew Mountbatten Windsor could be stripped of his remaining honorary military titles. King Charles has informed the UK government that it should begin the process of stripping the former prince of ...