For decades it was the pariah food group, but now the middle class is rediscovering the joys of carbohydrates once again ...

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 33 grams of fiber—two nutrients that can help you feel ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 73 grams of protein and 35 grams of fiber to support satiety. This plan ...

After selecting the Boeing 737-based E-7 Wedgetail in 2023 to replace the E-3 Sentry, the group of nations leading the procurement of NATO’s next airborne early warning aircraft have now reversed ...

Outback Steakhouse is offering a free meal to veterans and active military on Veterans Day. The offer is for a free Aussie 3-Course Meal with select entrées. This deal is valid for dine-in only on Nov ...

Only 51 votes separate Thomas Worthy and Thad Flowers in Atlanta’s District 7 runoff race. Worthy, backed by Mayor Andre Dickens, emphasizes leadership experience and plans to fix traffic congestion.

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 62 grams of protein and 45 grams of fiber to support heart health, digestive ...