The dumbbell squat to press, also known as a thruster, is a compound exercise that starts in a front squat position and ends in an overhead press. This full body movement can be done using dumbbells, ...

A full body workout at home without any equipment is a great way to boost health, build strength, and also burn calories.

New research suggests exercise snacking, or small bursts of daily movement, can have a positive impact on heart health, among ...

The star and her trainer have demonstrated the whole workout, step-by-step, with the note that she doesn't do all these moves ...

About 50 years ago, Frederick "Fast Freddy" Anderson became an icon on Detroit's "The Scene" dance show. And he's still ...

Dementia has overtaken heart disease to become Australia’s No.1 killer, yet as many as half of cases could be prevented by ...

A cosy swivel rocker recliner that brings genuine comfort, smooth movement and easy upkeep. After weeks of daily use, it became my favourite reading and resting spot.

A new study suggests that exercise can be particularly beneficial for older people at a higher risk for the disease.

Ever wondered how the little challenges of daily life, like reaching for something on the top shelf or bending down to pick ...

Wake up with less stiffness in just 10 minutes using five morning stretches that ease back pain and keep you strong after 50.

The Neil Diamond Musical,” now playing in Chicago, participants moved to the music at Rush University Medical Center ...

What the Constitution does fix is only the size of the cabinet: no more than fifteen percent of the Assembly, which limits Meghalaya’s Council of Ministers to twelve seats. With a rigid numerical cap ...