Merino sheep's wool or non-slip plastic? There is a wide range of yoga mats you can choose from, each with different characteristics. The most important thing is that the mat suits your style of yoga, ...

Now it’s time for acupressure mats to shine. For the unfamiliar, acupressure mats are mats studded with small, dull spikes or knobs; they’re one of those wellness products that at first glance might ...

And in November 2025, Givelechian opened her second YogaSix franchise on Long Island in Manhasset. She passed her enthusiasm for yoga down to her children as well, and it was her daughter who first ...

(RNS) — Before 23-year-old Etai Atula shared everyday yogic wisdom with his 525,000 followers on Instagram, he was an anxious ...

Mikario Trading has recalled 5-in-1 baby gyms sold on TikTok Shop because they violate The floor mats can obstruct an ...

New to yoga? This 20-minute at-home guide teaches beginners how to stretch, strengthen, and relax with easy-to-follow exercises.

Economics explains why nonviolent resistance is an effective strategy and today’s immigration demonstrations are failing.

Quiet Thoughts Matter presents Emotions in Motion: a Gracie’s Corner–themed yoga experience for children ages 3–7. Led by Certified Yoga Instructor Tyra, this joyful, music-filled class introduces ...

Yoga and Pilates are great workouts, but for them to be really effective (and enjoyable), you need the right equipment — like a good yoga mat. Through years of fitness product testing, Gaiam has ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Sri Rain Stewart Sri Rain Stewart is a writer covering style and gifts. She is ...

You’ve glimpsed mat-toting, athleisure-wearing students emerge from a yoga studio. You’ve watched countless Instagram reels of people making incredible shapes with their bodies and moving fluently in ...

If you workout at home, a good yoga mat is one of the smartest investments you can make. It supports your joints, keeps you steady, and prevents slips that can easily turn into minor but annoying ...