The next two days produced three more deer. On the fourth day, Paul announced a change of strategy. Everyone would hunt together.

Pembrokeshire’s cold-water swimmers, the Blue Tits, is offering advice for those braving the county’s waters this winter ...

A Midlands man who attempted suicide after battling depression and alcohol abuse for years has said one thing changed his ...

Experts weigh in on whether cold water swimming, drinking kombucha and taking vitamins can boost your immune system.

The most robustly supported long-term benefit is the one Ella describes: a profound effect on mood. The science provides a ...

Richard Williams had survived a suicide attempt when a talk with a friend led him to joining a study exploring the impact of ...

People from the group Diptribe, who swim at South Cerney in Gloucestershire, have been waiting for temperatures to go below ...

Female walleye are packing on weight with eggs and gizzard shad as two major fishing derbies reach their final days with ...

A man who battled depression and alcohol abuse for years has credited outdoor swimming with changing his life. Richard ...

It was during a family trip to Disneyland in America, after swimming in "really cold" water with dolphins, that Ms Pearson ...

Winter fitness, however, is a different story. It’s not often you open the curtains onto a grey, drizzly scene and think: I’d ...

Have you ever seen people going into the sea over winter and wondered why on earth anyone would voluntarily do that?