A Construction Worker Accidentally Found a Secret Stash of 700-Year-Old Coins Genetically engineered babies are 'along the ...

Enjoy a 30 minute vinyasa yoga practice for a full body deep stretch. The Art of Abundance is CLOSING FOREVER DEADLINE NOV 1 ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

Chair yoga safely boosts strength, balance, flexibility, and mobility in older adults It offers mental health benefits such as reducing anxiety and depression, even among those in care homes With ...

Running builds stamina and strength, but it also demands flexibility, balance, and recovery. Try these 7 yoga poses for runners to reach your goals. Running is one of the most effective ways to stay ...

Have you heard of doing Yoga while also feeling immersed in the work of one of the world’s most beloved artists? It’s a surprising experience that’s soothing, invigorating, and fun. ByRobin Raven, ...

Every Tuesday, volunteer yoga instructor Lorenzo Thomas leads a class with Yoga 4 Philly called, 'Stretch & Strengthen'. "The idea is fitness for adults," says Thomas. "We usually get into some ...

An American woman who has brought yoga, movement and peace to Carrick-on-Shannon is celebrating 10 years in business. Michele Spence-McGarry, originally from Illinois, America, has called the West of ...

"Yoga means to remember, to recollect to reconnect and come back together to self with our breath, with our body, with our movement, and with understanding of our emotions," Sampson said. RELATED: New ...

Elaine Lloyd-Nazario was born in Elizabeth and raised in Kenilworth during the 1960s. Today, she lives in Newark, where she is well known as a teacher and healer. At 65, she takes pride in the diverse ...

Just moved to Charlotte and looking to get grounded — literally? The city’s fitness scene is packed with high-end gyms, boutique studios and trendy workout spots that promise to sculpt, tone and ...