Ready to boost your well-being and burn off those extra calories? If you're looking to maximize your workouts and see visible ...

We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.

Skipping rope exercises are a great way to burn calories with minimal equipment, one that you can do at home with just a rope ...

Not sure what to buy someone for a special occasion? We curated the 50 best gifts for any occasion, from kitchen appliances ...

If you like to work out from the comfort of your home, Johnson Fitness & Wellness carries exercise equipment from popular brands ranging from treadmills to strength training systems to rowing machines ...

You could say that physical activity is the closest thing we have to a cheat code for living longer. Running, in particular, has been linked with longevity, with one study published in the ...

Functional fitness / High intensity functional training is an emerging exercise trend that emphasizes functional, multi-joint movements performed at high intensity. This practice includes ...

"CARDIO MACHINE" HAS become a catch-all term to describe exercise bikes, treadmills, rowers, and ellipticals. Categorizing an entire section of your commercial gym can be practical, sure—but the ...

American Fitness, a New Braunfels-based fitness center, broke ground on a new, 19,000 square-foot facility at the corner of N. Hwy. 123 Bypass and Grayson Lane in Seguin on July 16, according to a ...

Under desk treadmills, flat treadmills, and now curved treadmills, there's no shortage of treadmill variations for cardio aficionados to choose from. A popular staple amongst crossfitters, the curved ...