CuuuTeee Dance Fitness is a high-energy dance class that blends the love of dance and fitness for a full-body workout. Founder, Teirra Scott joined us with the details and a look at what a class ...
Bodybuilding Bros on MSN
At 48, How Shakira Stays Stage-Ready— The Dance-First Fitness Formula That Works
At 48, Shakira still moves like a headliner—and her routine is as smart as it is sweaty. Guided by trainer Anna Kaiser, she ...
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