Walnut Beach, the largest public beach in Northeast Ohio, provides a perfect summer gathering spot, with soft sand and spectacular sunsets creating an ideal backdrop for evening walks that feel like ...

You train hard. You eat right. But sometimes the soreness is hard to get ahead of, so results come slower than you'd like.

It’s Wellness Wednesday! Michael Rivera joined Katherine Phillips to show us body weight workouts that are great for ...

Niagara Falls always seems to get its moment during Buffalo Bills’ home game broadcasts. Now it looks to get another chance ...

A North Carolina man who told authorities he had killed his children and that the bodies were in the trunk of a vehicle at ...

No Kings, the government shutdown and health care price hikes, electric scooters on Pa. roads, readers weigh in.

The gains: Hyrox includes a 100-meter walking lunge with a sandbag. “Training lunges helps you build the strength and ...

Even among fellow sports superstars, Shohei Ohtani has reached legendary status. The Los Angeles Dodgers two-way phenomenon ...

“She's the strongest deadlifter in the state for her age and weight,” Tyler says. Kathy joined a gym to “lose a little weight ...

The general election is just over a week away and the Erie County Voter Registration Office is reminding people that Tuesday, ...

Niagara County Department of Social Services Commissioner Meghan Lutz is warning residents about one local impact of the ...

United Way of Erie County held an NFL flag football showcase, bringing together over 200 students from United Way Community ...