"Dim the lights and open a window to invite in the cool evening air, then light a candle or diffuser with soothing forest or ...

Everyone gets heart broken in life sometime or the other. Losing a dream job in the final stages of an interview, being ...

At 93, yoga teacher Salomon Delgado has no intention of retiring. His secret? Being a pescatarian, meditation and hugging – ...

Vegetarian travel is easier than ever as countries worldwide embrace plant-based cuisine. From India to Italy, these top ...

Next on the routine is some exercise. “At exactly 5.30 am, I get up and go for a walk for one hour. Do yoga. And after that, ...

Sarah Ferguson presents Australia's premier daily current affairs program, delivering agenda-setting public affairs ...

Here are 5 simple morning meditation practices for beginners, shared by spiritual mentor AiR Atman in Ravi. These techniques promote effective time use, create a calm space, enhance focus through ...

Neuroscientist Matthew Sacchet is revealing how mastering meditation can not only enable transcendental states of bliss, but ...

In a new interview, Richard Gere revealed the one thing he and wife Alejandra Silva do every day to keep their marriage ...

The O.G. wellness leader reveals a powerful way to maximize what you're getting out of relationships. (You'll like this.) ...

Add articles to your saved list and come back to them any time. I’ve always thought of mobile phones as the new cigarette but of course they’re much worse. Let me tell you then just how much I miss ...

CHESAPEAKE, Va. — A server at Applebee's on Sam's Circle in Chesapeake became a hero when he saved a choking customer's life during what was supposed to be a birthday dinner celebration. Harvey Miller ...