When B12 is low, it can affect everything from your mood and energy to pregnancy health and even your baby’s development.

The north London derby took centre stage in the Premier League today as title-chasing Arsenal took on bitter rivals Tottenham ...

Indore: Thousands of Indoreans including children, women and physically disabled persons in wheelchairs, ran for health and ...

Sometimes, even the simplest of acts yield the best results!Walking is a tried and tested example of “simple yet ...

Love-hungry Gothamites are treating the viral social media series — where attractive men reveal their favorite hangouts — ...

Motivational fitness media personality Susan Powter — known for her catchphrase “Stop the insanity!” — called herself a ...

Older women who took 4,000 steps on just one or two days per week had a 27% lower risk of cardiovascular disease and a 26% ...

Stop the Insanity' fitness star Susan Powter tells EW she's a 'total lesbian,' doesn't think 'most women should meet a man,' ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

Celeb trainer Kirsty Godso tells ET why you should channel Lara Croft in your workout style at the A Day in the Life at Vuori ...

Build strength, balance, and energy with six bodyweight exercises women can do to stay strong, youthful, and confident.

The gym is aiming to serve women who feel intimidated in traditional fitness spaces by empowering them with equipment and ...