Celebrity trainer Yasmin Karachiwala highlights five underrated Pilates exercises for a stronger core. These precise, ...

Morocco and The Gambia have signed a memorandum of understanding on military cooperation. The agreement was announced on October 30, 2025, during an official visit to Rabat by Gambian Defense Minister ...

Danielle Lerner of The Houston Chronicle announced that the Houston Rockets have exercised the team options for both third-year guard Amen Thompson and second-year guard Reed Shepard.

Build strength and tone inner thighs with seven standing exercises, no gym needed. Improve balance and hip stability in 4 ...

According to Russian Deputy Defense Minister Oleg Savelyev, the increased military activity is manifested in the rise of intensity and scale of exercises, the deployment of military infrastructure ...

At 56, Jennifer Aniston stays in shape with weightlifting and bursts of cardio — and you won't beat her at a plank, her ...

Oleg Savelyev said that in 2021, the Russian-ASEAN naval exercises ARNEX-2021 were held, which allowed the sailors of Russia and the countries of the association to work together at sea ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

Staying strong after 50 doesn’t demand hours in the gym or heavy weights. What matters most is consistency, control, and ...

The best exercise for over-70s and how often to do it for longevity has been revealed in the 5-year study results ...

On Friday, Oct. 31, Los Alamos Fire Department took delivery of a plane fuselage for use in future training exercises. The fuselage will sit at the Los Alamos Airport, where it will serve as a ...

The USS Gravely, a U.S Navy warship, departs from Port of Spain in Trinidad and Tobago on Oct. 30, 2025. The warship is conducting exercises near the northern coast of Venezuela. MARTIN BERNETTI AFP ...