Oliver has an inherited condition called Hunter syndrome, which causes progressive damage to the body and brain.
Grip strength is linked to slower aging and better heart health. Here are some easy weight-training exercises to boost it.
Shilpa Gajarawala struggled with hot flashes, night sweats, sleep problems and brain fog. But given her history of breast cancer, treating these menopausal symptoms with hormone therapy wasn’t an ...
Researchers found that hot tubs raise core body temperature more effectively than traditional or infrared saunas, leading to ...
Dr. Sharon Gam on MSN
The Many Benefits Of Exercise And How To Get Them
In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.
Wilson College and Shippensburg University of Pennsylvania are proud to announce a new 4+2 Enrollment Articulation Agreement ...
At the 2025 International Kidney Cancer Symposium, Dr. Michael Staehler, of the University of Munich, highlighted the ...
This article was reviewed by Julia Switzer, MD, FACOG. Menopause Belly Fat: Causes & Solutions Key takeaways Hormonal changes ...
Structured home exercise alone provided similar 3-month pain relief to standard physical therapy for degenerative meniscal tear and osteoarthritis.
A systematic review found that aerobic exercise performed as little as twice per week could reduce anxiety, and ...
Exercising in natural outdoor environments boosts mood, energy, and vigor. Here’s what research shows—and how to put it into practice.
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