You’ve probably heard your friendly neighborhood gym bro say you should never skip a leg day. Interrogate him a little on the subject, and he won’t be ...

The ab rollout, even when done on your knees, is extremely effective at strengthening your core as it stabilizes your body during the movement. In this video I show a beginner ab wheel progression, ...

The man set up two wheels in the woods to see how wildlife would react to them – and he could have never expected to capture ...

Exercise equipment, gym accessories, workout tech and more — we rounded up the best fitness gifts for treating someone who ...

One of the brain’s biggest benefits from exercise – the birth of new neurons – may not even require any movement. Instead, ...

Medical and nursing students at MSU participated in a hands-on training exercise today, simulating real-world scenarios to prepare for their future careers. The ...

Race week in Las Vegas is always full of surprises and unique activations that bring excitement and a full schedule to all of the fans who attend. As F1 Las Veg ...

If you’d asked me a month ago what my favorite option was on MotorTrend ’s 2025 BMW M2 yearlong review test car, I’d have ...

Exercise strengthens both the body and the mind, and researchers are uncovering the molecular messengers that make the ...

A new research paper was published in Volume 17, Issue 10 of Aging-US on October 1, 2025, titled “L-β-aminoisobutyric acid (L ...

When the body is dehydrated, physical performance declines. Or maybe not. Surprising research finds fit mice run more while ...

Toyota Land Cruiser 250 Gets the Liberty Walk Treatment. SEMA is not new to witnessing over-the-top builds, but this time, Liberty Walk and AlphaRex have turned up the ante with t ...