A new study has shown that walking, cycling, and swimming are the most effective types of physical activity for relieving ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

THURSDAY, Oct. 30, 2025 (HealthDay News) — Home exercises can effectively ease knee pain caused by cartilage tears and ...

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

Physical therapy is routinely recommended for knee pain attributed to a degenerative meniscal tear, but its efficacy has not ...

More than half the participants in a national study on exercise and PT for knee pain were UBMD Ortho patients.

People with a meniscal tear and osteoarthritis prescribed home exercises with or without physical therapy reported ...

A new Australian study has found that a free online Tai Chi program can significantly reduce knee pain and improve movement ...

Combining in-clinic physical therapy with home exercise did not lead to greater reductions in knee pain for patients with ...

Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

A new study concludes that aerobic activities, including cycling or swimming and other types of exercises, may be best for ...