Success in midlife weight management requires a multi-pronged approach: Body composition measurement – to establish a ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain—particularly ...

With the Jungle shower scenes a staple on the show, Kelly went out of her way to prepare by having her bikinis screen tested, ...

Sarah Soliman was chronically fatigued and burnt out in her 40s, but strength training transformed her life. Here's how she exercises regularly as a working mum ...

With a flexible approach on restriction, these recipes still include favourites like pizza, pasta, and chocolate, to make ...

Menopause can a huge challenge for women so it is important to seek medical advice and support as I did, and find out what ...

Jessica Rout, 29, first noticed her stomach growing as a teenager, but despite numerous weight loss programmes, she couldn't ...

The short documentary Marina produced about her mother's experience of the Patronato is called Els Buits - Catalan for "the ...

SUE Wilson sat around the family table enjoying watching her grown-up children tuck into yet another takeaway. Like many ...

Official figures show 226 people in England died by antidepressant poisoning in 2024 - the highest since records began - up ...

PROPPED up on the clinic table, Gemma Hall-Durham looked in the handheld mirror at the dots highlighting places on her neck, ...