Take a holistic approach in Spain: Some 50km northeast of Alicante is ZEM Wellness Clinic – a five-star resort that takes ...

Elevate Wi invites the community to participate in their WiFit initiative that offers a weekly donation-based calisthenics and karate class Thursdays at 6:30 p.m. at ElevateWi Studios.

Retirement today doesn’t look like it did a generation ago, and for many Americans over 65, the dream isn’t to slow down but ...

Peloton alternatives are a good option if you want a similar experience, but don't want the extras or price tag that come ...

Since everything millennials do is cringe to Gen Z, it was only a matter of time before the youths came for yoga pants and muscle tees, as well as the desire to show off the goods underneath them. “It ...

Reformed by Pilates, founded by Savannah Polci earlier this year, is a space designed to bring people together through the ...

Asylum Fitness, offering a wide array of cardio and strength training equipment along with personal training and group ...

This new fitness facility is opening its first location in Alabama soon! We got a sneak peek at the amenities that will keep you motivated well beyond the new year. 👇 NowPartner #bhamnow #fitness #gy ...

Reece James has now gone a year without a serious injury, a really remarkable milestone for a player we all considered pretty ...

For a few years, the all-volunteer military construct was failing. Fresh thinking, financial resources, and untold amounts of effort have turned things around.

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.