At a recent event in Doha, Salman Khan called Dharmendra his fitness inspiration. The actor went on to add that Dharmendra is ...

Bollywood superstar Salman Khan revealed veteran actor Dharmendra as his lifelong fitness inspiration during a recent event.

When you take a small step toward your goal, your brain releases dopamine, giving you a little boost and making it easier to ...

Want to get in shape for summer, but not sure where to start? The Start TODAY app is here to help! From fitness challenges to meal plans to daily inspiration — the new wellness app from TODAY has it ...

Don’t let cold weather derail your fitness goals—discover how indoor workouts offer consistency, variety, and motivation to ...

We’ve all been there: staring at your sneakers, feeling that heavy pull of nope. Workout motivation can feel like a rare, ...

If you need a little fitness inspiration while scrolling through your Instagram feed, you'll want to follow these BIPOC certified personal trainers. They post strength-training workouts, HIIT workouts ...

Even at 76 years old, Barnesville resident Becky Wehr refuses to slow down. Wehr was honored Thursday as a finalist of the ...

BROKEN ARROW, Okla. — Here's some inspiration for anyone who needs a little pick me up with their fitness resolutions in the New Year. A Positively Oklahoma update on the aerobics instructor who stole ...

Salman Khan praises Dharmendra as biggest inspiration during Dabangg tour: “He is my father…” Bollywood News: Latest ...

Virat Kohli, at 37, maintains peak fitness through unwavering discipline and a simple, repetitive diet focused on fuel, not ...