Salman Khan revealed that Dharmendra was the one who inspired his fitness journey. Calling him a father figure, he said that ...

Even at 76 years old, Barnesville resident Becky Wehr refuses to slow down. Wehr was honored Thursday as a finalist of the ...

An 80-year-old retired army sepoy, Maha Singh, is making waves at the India Open shooting competition. Despite taking up the ...

We’ve all been there: staring at your sneakers, feeling that heavy pull of nope. Workout motivation can feel like a rare, ...

A Barnesville resident has been recognized as a finalist for the 2025 Silver Sneakers Member of the Year Inspiration Award.Becky Weir, 76, one of 800 members a ...

Tired of dull workouts? These top-rated cross-trainers make home fitness fun and effective, perfect for daily motivation and achieving your results.

If any of these patterns have become a regular part of your life, it might be time to get your hormone levels checked.

This new fitness facility is opening its first location in Alabama soon! We got a sneak peek at the amenities that will keep you motivated well beyond the new year. 👇 NowPartner #bhamnow #fitness #gy ...

The Savannah and Statesboro communities are reeling from the senseless murder of D’angelo “Akon” Shaw, a respected veteran, ...

Whether you're training for a marathon or pursuing a business endeavor, these grit quotes will keep you going no matter what you face.

Milind Soman has opened up about how he keeps himself motivated to remain fit despite entering the sixth decade of life.

Simple strategies to stay consistent, crush your goals, and feel amazing at 50+. #MidlifeFitness #WellnessTips ...