Three years ago, the middle-class mums in my area of London started having yellow plasters on their arms. 'Oh yes,' they'd say. 'I'm doing ZOE.' ZOE is a ­personalised nutrition programme.

More than 20% of Russians have a high risk of obesity, geneticists told Izvestia after studying mutations in two of the genes ...

Joel Bikman and his scientist brother, the co-founders of an innovative new health and weight loss company, are using the ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...

Eating the occasional big meal won't cause permanent weight gain or lasting physical changes, a dietitian explains.

A new study reveals young adults aged 18-21 are more vulnerable to ultra-processed foods, consuming nearly 100 extra calories ...

Improving diet and increasing physical activity levels together may be more effective at preventing weight gain – ...

In April 2025, Kevin Hall took early retirement from the US National Institutes of Health (NIH). “My life's work has been to ...

Ever wondered what people eat in places where living to 100 isn’t unusual? Around the world, certain communities known as ...

Medical News Today gathered expert tips and science-backed evidence on how to celebrate Thanksgiving while being mindful of ...

Early baby routines in feeding, sleep, and play link to growth. A tool helps families notice habits that may influence ...