After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

“Center Aging Monthly Luncheon with Yoga and Bingo!” will be at 12 p.m. at the DC Center for the LGBT Community. Lunch will be held in the climate-controlled atrium at the Reeves Center. Bingo will be ...

However, caffeine shouldn't be considered a treatment for ADHD and it should be used with care. Too much can cause unwanted ...

The moon pulls the tides and waters and so it pulls us,' Helena says, leading us through a guided meditation. 'You are ...

Bestselling author and activist Anne Lamott and Grammy-nominated kirtan singer-songwriter Jai Uttal will present an evening ...

How are you coping?” Your answers feel even more on point with Donald Trump headed back to the White House, and you are ...

Certain gemstones are believed to possess energies that foster connection, empathy, and unity within communities and ...

About 500 people gathered to reflect, remember, and march in honor of the four victims of last week's murder-suicide in West ...

Despite their extensive Royal duties that see them travelling globally, the Duke and Duchess of Cambridge, William and Kate, ...

Two open water swimmers describe how group open water swimming is great for improving health, and why Hong Kong is the perfect place for it.

While similar allegations against the Sodalitium Christianae Vitae have generated wide publicity, this is the first time the ...