Wednesday Transgender Day of Remembrance service: presented by San Francisco Theological Seminary at 11:30 a.m. in person at Montgomery Chapel at 5 Richmond Road in San Anselmo as well as online.

Diana Winston, director of mindfulness at UCLA Mindful, joins host Peter O'Dowd to discuss meditation and how it can help ease stress and anxiety. This segment airs on November 15, 2024. Audio will be ...

Today, Mindbloom, the largest provider of psychedelic therapy, and Happier, the leading meditation and habit-building app, announce Continuous Transformation – a partnership to enable people to deepen ...

Three-in-four consumers say that sleep quality is the most important factor when traveling and are more likely to take ...

After Donald Trump's win, mental-health professionals and mindfulness experts are helping anxious people "be in the moment, ...

We've heard a lot about incorporating a regular mindfulness practice in our lives, and though we might understand it, we all ...

This list of meditation gift ideas is all about bringing zen to the people you love with gifts that’ll help them on their ...

It seems kind of harsh to call you all out like this, but it's the truth: We all could work on being more mindful and aware ...

They lucratively package a distorted meaning of spiritual values and encourage their users to cope with society rather than criticise or raise questions.

Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute to sleep anxiety (Minjin & Suin, 2024). Symptoms of PTSD such as ...

Users access guided meditations and affirmations that align with their intention ... For instance, research has shown that ...

Live In this thought-provoking episode, Rabbi Shea and Dr. Bruce come together to discuss the complex relationship between ...