Buddy Matthews has just taken to social media to share some good news following his long absence from AEW. He has shared some ...

Rack pulls are a go-to posterior chain builder for many, but according to Jewett, they're the poster child for ego lifting.

CONDENSATION on windows is a widespread problem in houses across the country. Not only does it leave your house with wet ...

Celebrities are raving about vibration plates, promising an effortless fitness boost. These machines rapidly shake your body, ...

Buddy Matthews, one of AEW’s standout stars and a key member of the House of Black faction, recently provided fans with a ...

You don’t need a leg press or hack squat to grow. This workout hits every major muscle using classic barbell lifts. Learn how ...

An absent AEW star has shared an update on their recovery progress as they continue to rehabilitate an injury.

AEW fans have not seen Buddy Matthews since he injured his ankle at this past February’s Grand Slam Australia but on ...

Buddy Matthews has shared a positive health update amid his recovery from an ankle injury. AEW star Buddy Matthews suffered ...

Buddy Matthews has been sidelined with an injury for the past few months. He has now shared a huge health update.

Find your age target, nail your form, and start squatting today. Your knees will be happier, your back will be supported, and you’ll feel stronger every single time you stand up.

How exactly does whole-body vibration work? Experts explain how it can help with muscle tone, metabolism and more.