Recently, researchers explored whether hatha yoga can improve cognitive health among older adults, specifically its impact on attention, memory, and reasoning. The post New study: Why hatha yoga may ...
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Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge
Beginner Hatha Yoga for Women Over 40 | Gentle Stretch & Strength | Day 13 of 21-Day Yoga Challenge Welcome to this Beginner Hatha Yoga session, designed for women over 40 looking to improve ...
An illustration of a magnifying glass. An illustration of a magnifying glass.
An emotional video shared by a Japanese man living in India has struck a chord with social media users for its profound message on the real meaning of yoga. The clip, posted on Instagram by Nozomu ...
SEOUL, South Korea — October 20, 2025 — United by a shared vision for sustainable innovation, Hyosung TNC, the world’s largest manufacturer of elastane by market share, and Lenzing Group, a leading ...
Lori Kemmet and Jeff Bailey are teaching joint-focused yoga at Avita Yoga in Clitherall, Minnesota, transforming a historic 1932 bank into a space for mind and body wellness. Lori Kemmet, Avita Yoga ...
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