Hi everyone! In today's video I'll be looking for bugs in your hair! I'll be searching for them and plucking them away using ...

Hi everyone! In today's video I will be doing inner ear cleaning on your ears from negative energy, bad thoughts and other ...

Recovery is part of the job for every footballer, but it's much more complicated when crossing the Atlantic every six weeks ...

Here’s what defines a Swedish massage, why it can be beneficial and how to make sure you get a safer, more rewarding experience.

Need some tension relief, pampering or long-overdue self-care? From Center City to the 'burbs, there are plenty of massage spots to suit your needs. There’s no shortage of venues in and around ...

Plus, the ice bath trick which another woman swears by AS you get older and wrinkles start to develop, it can be tempting to look into options such as Botox to solve the issue. However, one ...

Former French president Nicolas Sarkozy says he will sleep in prison with his "head held high" after being sentenced to five years in jail for criminal conspiracy over a scheme to find funding for his ...

Sleep is one of our body's strongest healing mechanisms, but for individuals with chronic disease, restful sleep is a far fetched dream. Insomnia is nothing but facing trouble falling asleep, ...

Getting good quality sleep is vital for both physical health and mental well-being. Yet, with busy routines, stress and digital distractions, many people struggle to enjoy a restful night. While there ...

In today’s fast-paced world, many women juggle both professional and personal responsibilities, often leading to stress and restless nights. Insomnia and difficulty winding down after a hectic day ...

In normal times, between work, family life, and recreation, it can be easy to forget to carve out some peaceful personal space — but when a crisis strikes, the need to let go of stress can be crucial.