Aim to meet the Physical Activity Guidelines for Americans: perform 150 minutes of moderate-intensity exercise per week. You ...

An update to the Health Connect app adds a backup and restore feature. Here's how to access it to export your health and ...

Astronaut Sunita Williams' recent photos from the International Space Station (ISS) have sparked discussions about the ...

Health experts say walking is an easy way to improve physical and mental health, bolster fitness and prevent disease ...

Time spent sitting, reclining or lying down during the day could increase a person’s risk of heart disease and death, ...

Australian fitness influencer Jaxon Tippet, who built a sizable following with content focused on exercise and personal ...

The researchers found that fit individuals shared similar risks of death and cardiovascular disease over the course of the ...

Health Connect's new backup feature allows Android users to securely export and import their health data across devices.

In a powerful celebration of women’s health and empowerment, actress and fitness advocate Neha Dhupia has introduced the ...

In a city where weather can be unpredictable, the seasonal transition calls for a renewed focus on health and immunity. This time of the year, superfoods become especially valuable, offering a ...

The best health and fitness deals of the year are live — see our top picks across retailers and have all of your questions ...

New research published in the British Journal of Sports Medicine found there’s a factor that may be more important to ...