Start your day with this quick 5-minute morning yoga stretch. This daily routine features poses like child's pose, low lunge, ...

While I am pumped to have the Tonal, which costs about $4,000 depending on which sales may or may not be running, the truth ...

Feeling your home workouts are getting a little... repetitive? You’re not alone! Many of us are looking for fresh, exciting ...

Discover a transformative full-body yoga routine you can practice at home to help you stop suffering and find inner peace. This session focuses on arm balances and guiding you through effective yoga ...

Govinda, who was hospitalised after reportedly fainting at home, has now been discharged. The actor assured fans he's fine, ...

At 50, Malaika Arora shares her 5 favorite dumbbell workouts that tone arms, build strength, and fire up your core, easy ...

Who needs a pricey membership? These YouTube channels by Black women make at-home fitness feel like a whole vibe.

You don’t have to be a morning person, a fitness junkie, or a green-smoothie enthusiast to get moving. You just need the ...

Our editor's pick of the best gifts for fitness fans: whether you want a gym-related gift for her, a yoga gift for him or ...

Retirement is the perfect time to slow down, enjoy the sun, and embrace a lifestyle where every day feels like a vacation.

Fitness is more than just lifting weights. It’s about establishing habits that will keep your body active and strong each day ...

Actor Govinda has been discharged from CritiCare Hospital in Mumbai after a health scare. The actor said he was fatigued from ...