Start your morning with this simple yin yoga class to deeply stretch your lower body. Join the 30-Day Yoga & Pilates Morning ...

Morning exercise is a non-negotiable in Ole Miss football coach Lane Kiffin's life. He keeps the routine before road football ...

Lane Kiffin has developd a reputation for being an expert internet troll, in addition to being a pretty good architect of a college football offense. So, when Kiffin took to X on the morning of ...

Let's do a full body yoga flow for strength, flexibility and energy, no props needed! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey everyone, thanks for joining me ...

ROCHESTER, N.Y. – What to call the holiday on the second Monday of October? It’s a nationwide debate that has sparked differing opinions in Rochester. Since 2012, New York has referred to this day as ...

At a time when millions are struggling to afford groceries and SNAP benefits remain uncertain during the government shutdown — people in Albany are taking matters into their own hands. Energy costs ...

WEST SAND LAKE, N.Y. (NEWS10) -Friday is World Mental Health Day. NEWS10’s Anthony Krolikowski went to June Farms to experience yoga with a twist: goats! Karli Famelette with the Wellness Koncierge ...

Prime Big Deal Days, Amazon’s annual fall sales event, offers impressive discounts on everything from 4K TVs to high-end exercise equipment. But while it can be an ideal time to splurge on pricier ...

COLLEGE STATION, Texas (KBTX) - The Texas heat can take a quick toll on you while you’re gardening. There are simple steps to take to protect yourself. Wearing a hat will make a difference, said ...

TO A CATEGORY FOUR HURRICANE WHERE WE HAVE WIND SPEEDS 140MPH. THIS IS A MAJOR HURRICANE, AND GOOD NEWS IS, IS THAT IT’S TURNING AWAY FROM BERMUDA AT THIS TIME. BERMUDA IS LOCATED RIGHT THERE. IT’S ...

EL PASO, Texas (KVIA) -- Temperatures will lean well above average for the first day of Fall. Expect a hot day with light rain chances a 10-20% through the region. With rain chances looking best into ...

Skies are clear and another really quiet, calm start this morning out-the-door! Expect a brilliant sunrise, as temperatures hold in the upper 50s and lower 60s during the rush hour. This afternoon ...