In this article I summarize the benefits of exercise and offer specific tips on how to exercise for each benefit.

As winter looms on the horizon, so do viruses and bacteria prepared to usher in annual colds and flu. The immune system is ...

By electrically stimulating macrophages, scientists at Trinity College Dublin have found a way to calm inflammation and ...

But while you’re focused on keeping your internal defenses strong, there’s another immune system you probably haven’t thought ...

The endocannabinoid system is one of the most diffuse neurotransmitter systems in the body and the brain. Understanding its ...

Ben-Gurion University of the Negev's Prof. Alon Monsonego had discovered that T helper lymphocytes, a subset of immune cells ...

As flu season approaches and public health officials roll out their annual push for vaccination, Allen Institute scientists ...

Probiotics may help with weight loss by supporting a balanced gut microbiome. Studies have shown probiotics to lower body fat ...

This year’s doses protect against three strains of influenza, including two types of influenza A and one type of influenza B.

For many conditions including immune-related ones, genetics often explains only a small fraction of the differences between ...

Metabolism guides the activation states of regulatory T cells, the immune cells that prevent inappropriate activation of the ...