Not addressing obstructive sleep apnea is a double whammy, Tanzi said. Not getting enough good-quality sleep –– which can be hard to do when your breathing is impaired during the night –– has been ...
With rising city pollution, protecting your lungs from PM2.5 and PM10 is vital. Experts advise using N95 or KN95 masks for effective filtration. Disposable masks should be discarded after a day, while ...
Protect your lungs as air quality drops! Get essential mask hygiene tips to ensure your mask is effectively protecting you from air pollution.
A custom oral appliance can be a highly effective and travel-friendly alternative to a bulky CPAP machine for sleep apnea.