Sannidhi says certain types of fiber, like psyllium, have been studied for modest benefits related to weight, blood sugar, ...

Getting new employees ready to do their jobs can be a big undertaking for an eye care practice, no matter its size.

Arm movement plays a major role in running rhythm and efficiency—and the right form depends on pace and stability. Faster ...

The new military mobility proposal would invest over $20 billion into 500 locations identified as choke points, like bridges, ports and tunnels currently unable to handle heavy traffic and vehicles.

Charlie Butterfield provides tips and tricks for overcoming some of the obstacles that firefighters who pursue a college ...

Ready to run a mile, 5K, or 10K at your fastest clip? We have everything you need to make it happen, including the best ...

Ever dream of standing with prayer flags at your feet, Himalayan peaks all around? 🏔️ Crazy because it sounds, Trekking to Everest Base Camp with the right prep and mind-set. I’m talking from revel ...

Dek actor Dimitrius Schuster-Koloamatangi had to complete an obstacle course and make up a language on the spot during his "Predator: Badlands" audition.

Trainer tips: The further away your feet are from the wall, the more challenging the exercise will be. As you bring your ...

The aviation version: Pilots do a thorough preflight inspection inside and outside the plane, checking many details. After ...

The WWE community is speculating that Ronda Rousey might make a return to the promotion. But is there any reality to the ...