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How to yoga arm flying pigeon galavasana arm balance flexibility and strength pose #shorts
Discover the secrets of mastering the Yoga Arm Flying Pigeon, also known as Galavasana, in this concise and engaging tutorial ...
YouTube on MSN
How to yoga arm balance for flexibility and strength leg behind the head crow pose #shorts
Discover the art of yoga arm balance as we guide you through techniques to enhance flexibility and strength with the ...
Trainers share five proven moves to firm triceps and shoulders. Build definition and reduce arm jiggle with clear tips.
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