Darrell Bartell has kept a journal for over 27 years. What started as a New Year’s resolution in 1998 has carried him through ...

The study found that Australians over 70 years of age who always listened to music had a 39% lower risk of having dementia ...

We need a way to remove firearms from individuals who are dangerous, without threatening the livelihood of those who rely on ...

Many people are told to “just track what you eat.” For some, it’s a simple way to spot patterns and feel more in control. For others, it turns meals into math and ramps up anxiety.... The post Should ...

Renée Zellweger has been in some iconic movies but her most beloved role to date, Bridget Jones herself, will have her time ...

If we rely on technology for documenting, sorting and storing information -- creating digital diaries, or "lifestreaming" -- what will become of our minds? Although there is not a lot of research on ...

Q: I was told I have an elevated level of some protein (troponin) in my blood and that means I had a heart attack. But I never knew! I seem OK now. How should I proceed? -- Ralph J., Albuquerque, New ...

It was my first time just being in training camp,” Holmes said of this preseason. “So for me it was more just like, ‘Wow, ...

Doctors warn that Halloween injuries are common — from pumpkin carving cuts to traffic accidents — urging parents to take ...

New to journaling? These 75 easy journaling prompts make it simple to start, reflect, and actually enjoy putting your thoughts on paper.

Sitting for too long every day can increase your risk of heart disease and early death. Learn how small, frequent movements can protect your health.

Journaling helps organize chaotic thoughts, easing emotional intensity and clarifying personal needs. Reflecting on past ...