A new study found that walking for longer stretches at a time, ie. for 10 minutes or more, was associated with a lower risk ...

Horse racing is one of the oldest and most popular competitive sports in the world. It combines athletic skill, training, and ...

Researchers have developed a method to calculate whether someone's brain is aging faster or slower than their chronological ...

Taking easy runs too fast is a common habit among runners, much to the chagrin of coaches everywhere. I know staying in the ...

Hopes and dreams are on the line when it comes to qualifying for the 2026 Championship Tour, and time's starting to run out.

Your resting heart rate can reveal a lot about your overall health and fitness. A normal resting heart rate typically falls ...

Experts reveal how tracking your heart rate during workouts can boost performance, prevent injury, and even reveal early ...

Healthy hearts are adaptable, and heartbeats exhibit complex variation as they adjust to tiny changes in the body and environment. Researchers have applied a new way to measure the complexity of pulse ...

Apple’s health boss, Dr Sumbul Desai, tells David Phelan how the company built a system that it hopes could save lives ...

Engineers are in the early stages of harnessing Wi-Fi as a way to monitor heart rates, but don't expect to use your home router anytime soon. Engineers have used artificial intelligence (AI) and cheap ...

WiFi signals can measure heart rate - with no wearable device needed, reveals new research. Engineers showed their technique is effective even with the lowest-cost WiFi devices. Heart rate is one of ...