Because water expands when frozen, you can stretch your shoes by placing them in the freezer with this fashion hack ...

Addressed is a weekly column about the act of getting dressed. Anything and everything is fair game for discussion—from animal prints and vintage clothes, to unpacking what it means to be a grown ...

High heels are often an essential element of professional attire and elegant evening wear, but they’re also torturous to wear ...

Research suggests walking together could help resolve conflicts. A turkey trot might be just the ticket.

A gentle kneeling anterior tibialis stretch or roll of the shins with a foam roller can iron out any tightness in this often overlooked muscle. Doing calf raises can also keep it strong, so it's ...

The Vaishno Devi Temple is located inside a cave on the Trikuta mountain range at an elevation of around 5,200 feet. At the ...

Speaking to Fit&Well about this pose, yoga teacher Amy Baxter said: “Energetically, this pose calms the nervous system. As we ...

Your feet never go on holiday. When traveling, your feet are constantly working — even if you're on vacation. A foot in pain or suffering from an injury can "make or break" a vacation that you ...

For solo retirees, making Social Security benefits last can be a balancing act between stretching income and cutting costs. Living on a single income often means making thoughtful choices to protect ...

Most people experience low-back pain at some point and if you have, you know that the pain can get in the way of your daily life. Of course, chronic back pain is always something that should be looked ...

First thing in the morning, nothing hits like a big stretch. But what is it about rolling your shoulders and flexing your upper back that brings stress relief? We finally have an explanation, thanks ...