Wondering how to train for a marathon? Coaches and marathoners share their advice, from the best marathon training plan ...

There are plenty of mileage guides out there, but Nike trainer and GQ wellness writer Joe Holder says this seven-step plan ...

I trained with Coffey, cofounder of DeFine New York Run Club, for my first marathon before following him as he co-launched ...

Training for a half marathon can seem overwhelming. Here's when and how you should start, according to experts.

It may seem like a daunting feat, but running your first ultra is more within your grasp than you think. Let's take the first ...

Hydrating the day before a race really shouldn’t differ much from any other day. Baker recommends aiming for that minimum ...

It turns out that doing hot yoga a few times a week and hiking at least once a week won’t make you a decent beginner runner. Month one was plagued by difficult quarter-mile runs and sore legs and ...

A.M. TRAINING SEASON IS NOW OPEN FOR THE OU C ORLANDO HALF MARATHON. OF COURSE, WESH TWO IS YOUR HOME FOR THE BIG RACE ON DECEMBER 6TH IN DOWNTOWN ORLANDO. WE’RE ALSO HERE TO GET YOU IN SHAPE TO RUN ...

So, despite fighting off some viscous period cramps and a woefully low WHOOP recovery score thanks to a largely sleepless ...

Pick out your perfect race day kit: You can take all of the guesswork out of gearing up for race day with our what to wear ...