So when I began testing the Polar Loop —a new screen-free wearable health and fitness band—I wasn’t all that excited. After ...

From home gyms to recovery shoes, here’s the latest gear to help you lift harder, run faster and recover smarter ...

I’m a running coach, and this is the best fitness tracker I’ve ever used - The price is in the middle of the road for fitness ...

Contrary to what many will tell you, the biggest challenge at the New York City Marathon isn't the hills or the late start ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

The end of the year can be challenging with parties, family time, and more. Here's the fitness plan that will keep you on track.

Fitbit and smart watches would simply count the number of steps and pulse rate. They are picking up patterns now that doctors ...

Track fitness, steps, and heart rate with boAt smartwatches starting at ₹1100. Affordable, sleek, and smart companions for ...

A former triathlete rebuilt her strength and confidence from the ground up. These five fitness habits reshaped her body, mind ...

Two Jackson moms juggle family, careers and intense Hyrox training, displaying how self-care and friendship fuel their strength on and off the competition floor.

Amazon officials rolled out details surrounding their Black Friday sale, but customers are going to want to know one thing: ...