Dr. Graf also notes that for extremely sensitive, dry, or rosacea-prone skin, glycolic acid might be too harsh altogether. “Gentler exfoliants, such as lactic acid or polyhydroxy acids (PHAs), might ...

However, melatonin is no cure-all. “Melatonin will not cure other sleep disorders,” Matsumura said. “If your sleep troubles ...

Choosing a deck that suits you visually and aligns with your personality is very important—in my experience, it can help you ...

Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

“From a dermatologist perspective, dry brushing can actually damage the skin barrier if carried out too abrasively,” Dr ...

Welcome to Wrinkles Week on the Strategist, where we’re deeply vetting skin-care solutions for anyone who’s looking to smooth ...

Using ChatGPT is a lot simpler than you think, and there are many ways to make it work best for you. Amanda Smith is a freelance journalist and writer. She reports on culture, society, human interest ...

Teachers’ and students’ use of artificial intelligence in K-12 classrooms is increasing at a rapid pace, prompting serious concerns about the potentially negative effects on students, a new report ...

Earlier this year, Apple introduced its Foundation Models framework during WWDC 2025, which allows developers to use the company’s local AI models to power features in their applications. The company ...