Here’s how the study worked: Starting in 2019, Cornell researchers, led by psychologist Anthony Burrow, gave students a $400 ...

Study reveals self-administered, at-home hypnosis intervention reduces mean number of hot flashes, daily interference.

What is happiness? According to Laurie R. Santos, MA, PhD, social scientists define it as “the idea that you want to be happy ...

Results of a randomized clinical trial published in the JAMA Network Open showed participants who engaged in 6 weeks of daily ...

Gavin Heaney According to Kadampa Buddhist practitioner and meditation teacher Kadam Gerry Donovan, happiness is a state of ...

Jennifer Aniston and Jim Curtis were first romantically linked in July 2025. Aniston soft launched their relationship in September 2025. In November 2025, Aniston went Instagram official with Curtis.

It made me realize I was thinking about happiness wrong — sometimes a bit of tension is good. Arthur C. Brooks, a happiness expert at Harvard, said journaling is one of the best ways to shift your ...

How can we stay happy in an age gone mad? It often feels as though all is unstable at the moment. Uncertainty dominates the economy. Our politics and planet are a mess. Scientific experts and ...

What’s one thing every leader can do to make sure employees are happy at work and engaged with their jobs? Make sure they can trust in you, your organization, and one another. That’s the finding in a ...

Thirty-five years ago, I was blessed to meet with the Rev. Richard Halverson, chaplain of the U.S Senate back then. After Chambers’ untimely death, his wife faithfully compiled many of his chapel ...

Dr. David Spiegel on the benefits of a highly focused state of mind. Apple Podcasts will only work on MacOS operating systems since Catalina. We do not support ...