Ditch endless sets and strict rest periods, this time-driven method maximizes muscle and conditioning in less time.

Join me for a 40-minute intermediate yoga flow that will leave you energized and balanced. This full-body practice is ...

Are you ready to take your yoga practice to the next level? In this video, I'll guide you through intermediate level poses ...

Hi everyone! Join us for some pole intermediate level on Mondays at 1pm 💕 This is a block booking, meaning you would have this class at the same time and day every week until the end of term !

Level Up Your Fitness: Join our 💪 strong community in Fitness Volt Newsletter. Get daily inspiration, expert-backed workouts, nutrition tips, the latest in strength sports, and the support you need ...

That concludes the 2025 Ace of Stage Pro in Las Vegas! Fitness Volt congratulates Kyron Holden on his commanding victory and wishes him the best as he heads toward the 2026 Mr. Olympia. If you have ...

Vivek Dahiya surprised his fans and followers by posting pictures of his chiselled physique on his social media. Further revealing that he achieved the same results without going to the gym, he shared ...

Studio Physique and other defendants were hit with a $15 million breach-of-contract lawsuit on Oct. 1 in California Superior Court for Los Angeles County. The suit, brought by Lewin & Englander on ...

BELLMEAD, Texas (KWTX) - The La Vega Independent School District held a groundbreaking ceremony for the new La Vega Early College High School, part of the school’s $93 million bond approved by voters ...

IS HYROX THE NEW BEST THING IN FITNESS? Unless you’ve been hiding under a rock lately, you’ve probably heard about Hyrox. You may have seen videos of participants suffering behind a metal sled loaded ...