Diabetes is not just a disease of high blood sugar; it affects growth, immunity, and the long-term health of organs.
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At 72, I fixed my lifelong high blood pressure with 30-minute workouts
After five decades of high blood pressure, Laraine Clarke has become healthier in her seventies, enjoying intermittent ...
Andy Richter opened up on his Dancing with the Stars weight loss, giving credit to GLP-1 medication, Zepbound, and the challenges behind using these drugs on Julianne Hough’s “The Morning After Show.” ...
Getting the family to unplug feels like trying to herd cats. Specifically, cats that are glued to tiny, glowing rectangles of ...
From a spin class to live music to boilermaker basketball, here’s ten things to do in Greater Lafayette this week!
Line dancing exercises your mind and memory as well as your body. But the benefits aren’t just for older people.
Improving stamina has benefits far beyond the gym, from more energy to better heart health. Follow this workout plan to ...
Exercise can help reduce the risk of falls—a major cause of injuries in older adults—but only 4% of older Canadian women ...
THE DESERT AIR was still full of heat even though the sun had slipped behind the mountains of La Quinta, California, where ...
"Whether or not they're telling the truth is neither here nor there, but just because we get older doesn’t mean we become ...
Native American Heritage Month, Refugia of the Blue Mountains, Scrabble Club, A Shift in Thinking, Honk! Jr. — The Musical ...
Katy, Texas – Learning TikTok dances isn’t just for your living room anymore! At CKMD Dance and Fitness Studio in Houston, owner Chantelle Duesberry is helping people step out of their comfort zones ...
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