Deion and Pilar Sanders welcomed their son, Shedeur Sanders, in 2002. Here's everything to know about Shedeur Sanders' famous ...

Researchers at the University of South Australia found that digital tools such as health apps, fitness trackers and online ...

The Press-Telegram and Daily Breeze are campaigning for donations of sports balls for the Boys & Girls Clubs of Long Beach ...

Meghan Trainor said that receiving a gestational diabetes diagnosis while pregnant made her "obsessed" with her health and ...

Going to see loved ones over the holidays often means a lot of sitting and eating. Do you have to put limits on those if you ...

Former weight loss and exercise guru Susan Powter opened up about how motherhood changed her life in the 2025 documentary ...

Susan Powter was once a staple of the early 1990s with her "Stop the Insanity" fitness infomercial empire, but she eventually ...

FIT4MOM co-owners and instructors Angela Becker (left) and Miranda Herron. As a parent, you often find that there are not ...

The FED Fitness Flybird Lite version is made with your comfort and body alignment in mind. The first thing you notice in this adjustable weight training bench is the extra-long backrest. It’s long ...

Importantly, our study does not stand alone in showing that one-off bouts of exercise are beneficial for supporting children ...

Kelly Matsunaga was a professional ballerina turned stay-at-home-mom before she left her abusive marriage. Now, she's a fitness icon.

The Samla International is the first-ever international edition of the race. It’ll challenge your strength and stamina with a ...