Ian McMahan is a certified athletic trainer who has previously worked with the 49ers, Major League Soccer and the Women's ...

From resilience to curiosity, a child psychologist shares five traits that may signal future success, and why all children ...

Dive bomber push ups (and the closely related Hindu push ups) are an excellent push up variation that seem to be underestimated in the calisthenics community. This is a great intermediate pushing ...

Power struggles drain everyone. These nine simple routines channel your child’s strong will into leadership, problem-solving ...

Some advisers have criticized diversity efforts, questioned the historical contributions of people of color, and promoted ...