The review of 1.6 million pregnancies shows diverse weight gain impacts, stressing the urgency for updated guidelines to ...

Looking for a simple home workout that builds strength and burns fat? Weight plates can give you a full-body workout. Here ...

As you age, you lose muscle and gain visceral fat around your organs. Scientists say your visceral fat to muscle ratio may ...

“We found that combining a better diet with more physical activity is an effective way to improve not just weight, but how ...

Traditional weight management methods, like restrictive diets and time-consuming exercise regimens, can feel impossible to ...

A major new review identifies key maternal and infant risk factors for childhood obesity in the first 1,000 days, offering ...

Yes, college degrees are worth it. But state report reveals that post-graduation earnings can differ widely by school and ...

Popular street momos pose significant health risks, including weight gain from refined flour and fried preparation. Poor ...

While the 39-year-old Mediacorp actor, who plays a middle-aged ex-convict in Jonathan Choo's new film Pace, piled on the kilos, one of his co-stars lost 10kg.

The Patriots won Sunday, but it came with a big cost as Mike Vrabel's team lost several starters in Cincinnati. Here's what ...

Embarking on a weight loss journey requires more than just willpower – it demands smart food choices. Cutting back on certain ...