Grieving a dissolved marriage, a writer seeks peace and compassion at a meditation retreat in California. As I sat cross-legged on a red cushion, tears ran down my cheeks. The afternoon sun poured ...
We've rounded up the best meditation retreats around the world, according to experts, to help you find a peaceful place to ...
In St. Tropez, the Grimaud villa exemplifies zen-like simplicity through its thoughtful design. Featuring natural materials ...
Before I knew it, I attended meditation retreats and gave corporate presentations alongside my newfound monk friend. A few ...
Looks like Mark Hamill’s Twitter (or should we say X) feed is as quiet as a Tatooine desert right now. The actor, best known ...
Meditation as a spiritual practice has been reported to have a wide range of physiological and psychological efficacy, ...
Frequently, I also do a shorter meditation later in the afternoon to give me a boost of energy. During her Zen writing retreats, Goldberg reminds her students to anchor the mind to the breath by using ...
Quiet travel’ destinations like Ecuador’s Zabalo Village Quiet Stay and Sweden’s Peace & Quiet Hotel offer serenity, ...
Silence is hard to come by – especially if you live in a city. Whether it's the dull, thumping bass drifting up from your neighbour's speaker or yet another yowling catfight outside your window ...
All-inclusive retreats around the world aim to cultivate wellness and longevity though high-tech tests, “biohacking” treatments, meditation, breath work and more. By Caren Osten Gerszberg ...